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Optimal Improvement

Your guide to optimizing your personal growth

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Optimal Improvement

Our mission is the guide you to achieve your full potential by making optimal shifts in your mindset, focus, self improvement, habits every day.

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expand yourself
Personal Growth Self Mastery

12 Ways to Expand Yourself: Practice For Personal Growth

fola
February 20, 2021February 22, 2021 No Comments

Expanding yourself comes in different shapes and sizes. There are various areas in your life for your to grow. For may people, this seems like a daunting task. The journey of personal growth is a life long journey. You keep making those optimal changes every single day.  Although there are so so many ways to […]

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Habits Personal Growth

3 Habits Highly Productive People Do On a Daily Basis

fola
February 8, 2021February 15, 2021 1 Comment

We’ve all wanted to be highly productive and get work done. Right? Or it’s just me that thinks the word “productivity” is fancy. If you are reading this blog post, chances are you want to learn from the highly productive people. The daily habits that will ensure you get the right things done without procrastinating […]

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self-worth
Mindset Self Mastery

Improve Your Self-Worth: 4+ Practical Techniques

fola
January 24, 2021January 24, 2021 1 Comment

If you are searching for that one person who will change your life, take a look at the mirror Sounds pretty good, doesn’t it? I believe that self-worth is simply the opinion you have about yourself and the value you place on yourself. It is evaluating yourself and seeing yourself as deserving, considerate and worthy […]

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kickstart 2021
Habits

Easy habits to practice for yourself to make 2021 your best year

fola
January 12, 2021January 12, 2021 No Comments

Wouldn’t it be nice to kickstart 2021 by practicing the right habits to impact us positively in our focus, productivity, organization and general self improvement. I know what you’re thinking. After a year filled with uncertainty and self indulging in our comfort thereby adopting bad habits and generally going with the flow, it is demanding […]

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how to strengthen your mental focus
Focus

7 Proven Tips To Strengthen Your Mental Focus

fola
January 8, 2021January 10, 2021 1 Comment

In this fast-paced world we are in, mental focus is one of our priced possessions. Why so? we are constant increase in the demand for our attention and because of that it can make focusing on what you want to do difficult. Today it is more important than ever to strengthen your mental focus. What […]

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achieving your goals
Personal Growth

Discover The 4 Things Holding You Back From Achieving Your Goals

fola
January 1, 2021January 10, 2021 2 Comments

Wondering why achieving your goals is so difficult? Our actions determine our results. There are some things we do that hinder the achievement of our goals. Here, I will show you 4 things that might be holding you back from your goals without you knowing. And some solutions to help you. 1.The fear of failure […]

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Recent Posts

  • 12 Ways to Expand Yourself: Practice For Personal Growth
  • 3 Habits Highly Productive People Do On a Daily Basis
  • Improve Your Self-Worth: 4+ Practical Techniques
  • Easy habits to practice for yourself to make 2021 your best year
  • 7 Proven Tips To Strengthen Your Mental Focus

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  • Focus
  • Habits
  • Mindset
  • Personal Growth
  • Self Mastery

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